Spiritual wellness connects the dots between many types of wellbeing. Explore how Widener’s communities and resources can help you develop deep connections and a strong sense of purpose.
Spiritual wellness has a unique meaning to everyone but can include feelings of purpose, alignment with your values, integration within your community, and connection with something bigger than yourself. While religious practices and organizations can contribute to spiritual wellness, they are not the only way to pursue this type of wellbeing.
How can I check in with my spiritual wellness?
No two people experience spiritual wellness in the same way, but these questions might help you evaluate your current spiritual wellness:
Are your basic needs met so that you can focus on learning and creating the future you want?
Do you have a supportive network of friends, family, and/or mentors that you can go to for help?
Do you feel energetic and excited about your path in life most days?
Are you making sure to take time for regular self-care?
Spiritual wellness is a lifelong pursuit and can change as new events, people, and circumstances affect your life. At Widener, we can help you return to that place of wellness if you feel lost, and discover new ways to connect you with your passions and your purpose.
Explore Spiritual Wellness at Widener
Religious Organizations & Spaces
Although Widener University is not affiliated with one single religion, we’re committed to the faith lives of all of our students and support religious and spiritual student organizations, worship, and special events. The Interfaith Sacred Space--located on the University Center lower level--is an open location for you to take a break to nourish your spiritual life throughout the day.
At Widener, we prioritize and celebrate diverse viewpoints, cultivating a vibrant community that cherishes your individual input and accepts you for who you are. In this way, we can establish an inclusive and supportive atmosphere where everyone belongs. Explore how you can enrich your college experience by getting involved on campus, embracing Widener's traditions, leaning on our supports, and more.
I don't feel in touch with my spiritual wellness. Where can I go for help?
Your personal safety is top priority to us.
In the event of an emergency or if you require immediate assistance, call Campus Safety at 610-499-4200.
For other personal safety resources and report forms, visit the personal safety hub.
If you're sick or need medical consultation regarding birth control, immunizations, or other wellness needs, visit the physical health and wellness page or call 610-499-1183 to schedule an appointment with Student Health Services.
To support a diversity of differently-abled students, Widener also offers a variety of accessibility services for academic, housing, and/or emotional support animal accommodations.
Pride Pantries are available throughout campus with food and toiletries. Take what you need, when you need it—no questions asked.
Balancing your academics at the collegiate level can be overwhelming, but at Widener, we're here to help.
You have many academic success resources available to you whether you're struggling in a particular course or are just looking to get some extra feedback to increase your confidence in a subject area. From drop-in hours at the Math and Writing Centers to longer-term academic coaching and tutoring programs, we're here to support your learning at your pace. When you feel confident in your academic skills, you have more time to focus on personal development.
Feeling connected to the people around you and the community you live in is essential to spiritual wellness. You will always belong at Widener and have the support of our university community, but there are steps you can take to feel more connected.
Getting involved is a great way to start looking for new groups of friends who share the hobbies, values, and interests that you do. Through campus clubs and programs, you can explore your opportunities to connect with others at Widener. That could look like:
Joining or starting a student-run club or organization like Black Student Union, a Greek life organization, Lone Brick Theatre Company, and dozens more
Coming to the homecoming tailgate, watching a late-night movie on campus, stopping by a finals week stress relief program, or any other event that requires no commitment, just your participation and enjoyment
Playing in a club, intramural, or varsity sport, or cheering on the Pride at a game
And much more
You don't need to be super involved to feel like you belong at Widener. Check out the belonging hub for more ways to get connected to community including:
Living in themed, living-learning, or gender-inclusive housing
Learning about resources for diversity, equity, inclusion, and belonging for LGBTQIA+ students, international students, and more
Addressing homesickness and roommate disputes
And much more
Finding purpose is at the heart of spiritual wellness, but that's always easier said than done. At Widener, we're constantly looking for new ways to connect our students to the resources that help them move closer towards their unique spiritual wellness.
If you're looking to connect or reconnect with a specific religious practice, we offer a number of religious organizations that host student worship.
If you're looking for ways to give back and help others, consider joining a service organization to engage civically and deepen your community ties.
If you're looking to connect to the natural world, you could:
Remember, spiritual wellness is a lifelong pursuit and feelings of isolation and indecision are completely normal. But you don't have to face these feelings alone—we're here to help.
The mental health success hub can help connect you with additional resources to help you get to the root of what's bothering you and create a better future one step at a time.
Grief, a universal experience, presents unique challenges to individuals, emphasizing the importance of self-care and support. Understanding its manifestations, navigating through its stages, and extending compassion to oneself and others are vital aspects of managing grief effectively.
Report Discrimination & Protect Spiritual Wellbeing at Widener
You have the right to practice your spiritual wellness in a safe and inclusive environment at Widener. We strongly condemn discrimination, harassment, and sexual misconduct and urge students to report any incidents of such—including bias based on a protected class, such as religion, race, gender, or sexual orientation—as soon as possible.