My Well-Being
Explore resources and services that support your mental, physical, and emotional health.
Feel Supported. Feel Empowered. Feel Your Best.
We often say, “We’re All Widener,” and it’s more than a catchy phrase. It embodies our commitment to helping you thrive: to excel not just academically, but in all the ways that are meaningful to you. Your mental, physical, and emotional health are essential to a fulfilling life and rewarding career—that's why it's our top priority.
Our campus is home to a range of resources and services that bolster every aspect of your well-being. We encourage you to take advantage of each one. With these tools under your belt, and a dedicated community by your side, you're poised for success.
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Success Blog
A Summer of Small Joys: Simple Ways to Support Your Mental Health Over Break
Summer is here, bringing a well-deserved break from classes, deadlines, and campus routines. Discover simple ways to support your mental health, find joy in everyday moments, and make the most of the season while staying connected to Widener resources.
Finding Common Ground During Roommate Conflict
Living with a roommate can be fun, but it can also get tricky when routines, schedules, or expectations don’t line up. This guide offers practical tips to help you communicate, compromise, and work through common roommate challenges with less stress.
A Cybersecurity Guide for College Students: Safeguarding Your Personal Information
In today's digital world, maintaining cybersecurity is crucial, especially for students juggling multiple responsibilities, making them prime targets for scammers. Awareness of threats like phishing, vishing, and smishing, along with practical tips for creating strong passwords and recognizing suspicious communications, can significantly enhance personal safety and security online.
Recent News
Widener Dining Serves Up Belonging with New Dishes and Experiences
From exciting culinary-inspired events to meaningful collaborations, new initiatives from Widener Dining Services transcend the traditional dining experience to deepen belonging and inclusion at Widener.
Widener Expands Mental Health Support with New Grant-Funded Initiatives
Widener is expanding mental health initiatives and combatting stigma with new grant-funded programs that focus on student well-being through program accessibility, awareness of services and peer engagement.
Making Waves: Widener Rolls Out New, Comprehensive Sexual and Relationship Violence Prevention Program
Known as WAVE, the federally-funded initiative is bringing together voices and perspectives from across campus – including, and especially, students – with the goal of providing people with the tools and skills needed to change culture.
Don't Wait if You're Experiencing a Medical or Psychiatric Emergency
If you or someone you know is in need of immediate medical care or is in crisis, call 911, call the 988 Suicide & Crisis Lifeline, or visit a nearby urgent care or emergency room.