My Wellbeing
Explore resources and services that support your mental, physical, and emotional health.
Feel Supported. Feel Empowered. Feel Your Best.
We often say, “We’re All Widener,” and it’s more than a catchy phrase. It embodies our commitment to helping you thrive: to excel not just academically, but in all the ways that are meaningful to you. Your mental, physical, and emotional health are essential to a fulfilling life and rewarding career—that's why it's our top priority.
Our campus is home to a range of resources and services that bolster every aspect of your wellbeing. We encourage you to take advantage of each one. With these tools under your belt, and a dedicated community by your side, you're poised for success.
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Success Blog
Unlock the Full Potential of Your Summer Break
Summer break is a time to recharge and expand your skills beyond academics by pursuing professional growth through jobs, volunteering, and internships, while also prioritizing personal well-being with self-care and travel. Additionally, reflecting on and improving academic strategies can set you up for future success, making it crucial to balance productivity and relaxation.
App-solutely Essential: 10 Reasons to Download the TELUS Health Student Support App
Imagine having a support system that’s always there—ready to help, no matter what you're facing. The TELUS Health Student Support app offers free, confidential support just a click away. Whether you...
Understanding FERPA: How It Protects Your Privacy Rights
FERPA gives you the power to take control of your educational records, letting you decide who can access your academic, financial, and personal information. By understanding your rights, you can fully embrace your independence while still building trust and collaboration with the people who support you.
Recent News
Making Waves: Widener Rolls Out New, Comprehensive Sexual and Relationship Violence Prevention Program
Known as WAVE, the federally-funded initiative is bringing together voices and perspectives from across campus – including, and especially, students – with the goal of providing people with the tools and skills needed to change culture.
Anytime, Anywhere: Widener Empowers Well-Being Through TELUS Health Partnership
A new partnership with TELUS Health offers students a comprehensive wellness app for mental health support and resources, emphasizing accessibility and convenience.
How to Survive the Final Days of Fall Semester
The last few weeks of the semester can bring tons of stress as we complete final projects and prepare for final exams. So we scoured campus and asked our experts for their best suggestions to help you navigate it all.
Don't Wait if You're Experiencing a Medical or Psychiatric Emergency
If you or someone you know are in need of immediate medical care or other crisis call 911 or visit a nearby urgent care or emergency room.